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what is Courage

 Having courage implies taking risks to attain your goals even when you expect things to go wrong because failure won’t stop you from doing so.

Omar Mohamed

courage makes it easier to make confident decisions and better life decisions. It also makes it easier to accept your fears rather than try to avoid them. Having courage means accepting your fears and having faith that you will overcome them, which is a great quality,  Since courage entails anticipating many obstacles along the way while still achieving your goal, accepting that there will be challenges limits distractions of fear and will help you be more prepared, and when obstacles do arise, you will be better able to adapt and solve them because you were already equipped with the knowledge that there are obstacles.

What helps in gaining courage

  • Self-reflection
  • Positive self-talk
  • Incremental steps
  1. Seek support
  2. Set realistic goals
  3. Celebrate small victories